25. Oil Free White Bean Hummus
This oil free white bean hummus is a creamy dip made with garlic, paprika, lemon juice, and spices! A great appetizer or fat free lunch recipe. The perfect dip for veggies, pita bread, or to spread on toast or a sandwich for extra plant based protein.
Step into the vibrant world of a white bean hummus recipe that’s not only a flavor explosion but also a champion in the battle against excess fat. In my culinary haven, homemade hummus takes center stage, practically a weekly ritual in my kitchen.
The key to achieving that creamy, oil-free perfection lies in a little kitchen alchemy – infusing some of the bean’s cooking or canning liquid into the mix. The result? A hummus that’s wonderfully thick and luscious without falling victim to the dreaded wateriness.
And what’s a work of art without its garnishes? This hummus wears a crown of chili flakes, a sprinkle of vibrant parsley, and a dash of freshness courtesy of cucumbers harvested right from my garden. This navy bean hummus isn’t just a one-hit wonder; it’s your ticket to a healthy, guilt-free indulgence, one you’ll savor time and time again!